Apr 22, 2019
This episode is for you if you're feeling a lack of purpose in your life. Maybe you're feeling like "what's the point?" with a lot of things. If it's hard to find momentum or you're not feeling it you'll want to tune in ASAP. I'll be sharing
Apr 15, 2019
Allie Tymo joins the podcast and shares her journey through pain & personal development, what it meant to let go, and the moment that had her thinking “there has to be more to life than this."
Allie is real, raw, and full of authentic wisdom. Through this conversation, you’ll definitely get a feel for her calm...
Apr 8, 2019
We often think of triggers as reactions that trigger us into the negative or bring up uncomfortable past experiences but did you know that you can actually flip it around and use triggers to cultivate more joy and happiness in your daily life. I'll be sharing what these are and how to shift them or apply them to...
Apr 1, 2019
062: A Guided Meditation to Activate Your Heart Chakra 💚If you're feeling irritable, having trouble sleeping, and have a desire to come back to the best version of yourself, this episode is for you.
I'll be talking a bit about what the Heart Chakra is, symptoms of it being "blocked" and will guide you through a...
Mar 25, 2019
Spring is here and there's new energy all around us! Today I'm sharing 7 ways to organize your life for the Spring season and clean your mind.
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