Preview Mode Links will not work in preview mode

Mindful Productivity Podcast


Jul 30, 2018

In this episode you’ll hear:
  • Why your brain needs a break
  • The importance of mental downtime
  • How the “busyness trap” keeps us stuck
  • The surprising benefit of doing nothing to accomplish more
  • The 4 key components of a self-healing day 
  • Specific exercises and tasks to uplift your soul

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:
Come say Hi online! 🙋‍♀🏼
Resources & Products: