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Mindful Productivity Podcast


Apr 8, 2019

We often think of triggers as reactions that trigger us into the negative or bring up uncomfortable past experiences but did you know that you can actually flip it around and use triggers to cultivate more joy and happiness in your daily life. I'll be sharing what these are and how to shift them or apply them to your lifestyle in a more powerful way. 

Subscribe to the Mindful Productivity Podcast:
◾️◾️iTunes: http://mindfulproductivityblog.com/itunes
◾️◾️Spotify: https://www.mindfulproductivityblog.com/spotify
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◾️◾️Stitcher: https://www.mindfulproductivityblog.com/stitcher
 
Book mentioned during the show: 
High-Performance Habits: https://amzn.to/2V15hZA 
 
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🌿🌿Instagram: https://www.instagram.com/mindfulproductivityblog/
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RESOURCES & PRODUCTS:
🔹🔹Mindful Productivity Planner: https://www.mindfulproductivityblog.com/shop
🔹🔹Daily Productivity & Brain Dump Book: https://www.mindfulproductivityblog.com/bdb
🔹🔹Finding Your Way Guided Journal: https://www.amazon.com/Finding-Your-Way-Guided-Journal/dp/1798145626/
🔹🔹101 Self-Care Ideas: 
https://www.mindfulproductivityblog.com/blog/101-30-day-self-care-challenge-ideas
🔹🔹Self-Care Reboot Course:
https://www.mindfulproductivityblog.com/selfcarereboot
🔹🔹30-Day Self-Care Action Plan: 
https://www.mindfulproductivityblog.com/30scap
🔹🔹50 Lists to make when life feels overwhelming: https://www.mindfulproductivityblog.com/blog/50-lists-to-make-when-life-feels-overwhelming
 
HEADS UP! This podcast and description may contain affiliate links. That means that if you buy a product from one of these links, you won't pay a penny more but I'll receive a small commission which helps me keep this podcast running! Thank you!