Apr 8, 2019
We often think of triggers as reactions that trigger us into the
negative or bring up uncomfortable past experiences but did you
know that you can actually flip it around and use triggers to
cultivate more joy and happiness in your daily life. I'll be
sharing what these are and how to shift them or apply them to your
lifestyle in a more powerful way.
Subscribe to the Mindful Productivity Podcast:
Book mentioned during the show:
Come say Hi online!
RESOURCES & PRODUCTS:
HEADS UP! This podcast and description may contain
affiliate links. That means that if you buy a product from one of
these links, you won't pay a penny more but I'll receive a small
commission which helps me keep this podcast running! Thank