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Mindful Productivity Podcast

Jul 30, 2018

In this episode you’ll hear:
  • Why your brain needs a break
  • The importance of mental downtime
  • How the “busyness trap” keeps us stuck
  • The surprising benefit of doing nothing to accomplish more
  • The 4 key components of a self-healing day 
  • Specific exercises and tasks to uplift your soul

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Jul 23, 2018

Self-Love often feels fluffy but there's nothing fluffy about today's episode. I'm getting real REAL about what self-love IS and what it is NOT. We'll be breaking down the myths and calling out the bs and by the end of it all, you'll feel prepared AF to love the absolute crap out of yourself and not feel guilty about...


Jul 16, 2018

Feeling stuck in a current situation? Keep listening to learn:

  • The very process I use to identify when I'm mentally stuck (sometimes the first step is as easy as that)
  • What you need to identify before anything else
  • A process you can use to see your mental blindspots
  • The most important aspect of getting "unstuck"
  • An...


Jul 9, 2018

Carin Kilby Clark is an Amazon bestselling author and founder of Time to Thrive. She's helped women all over better manage their time and step into a life they love. 

Listen to this episode if you want to learn:

  • How to use self-compassion to step into a life you truly thrive in
  • The self-work that goes into thriving
  • A...


Jul 2, 2018

When you have a thousand things to remember, to do, take care of, and manage, life just gets overwhelming. Using and creating a system to organize my journal to help me better manage my time, reduce my stress, and opened up an entirely new world of creativity. Today I'm sharing my biggest tips and strategies for how you...