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Mindful Productivity Podcast

Apr 29, 2019

In this episode, I'll be exploring something I call Joy Coding or the art and practice of reprograming our mind and environment to manufacture more joy consistently. Much like a coffee pot, we have to be plugged into an energy source if we want the power to flow to us. Today I'll be talking about how we can plug into...


Apr 22, 2019

This episode is for you if you're feeling a lack of purpose in your life. Maybe you're feeling like "what's the point?" with a lot of things. If it's hard to find momentum or you're not feeling it you'll want to tune in ASAP. I'll be sharing 

  • What it means to strive for something
  • The importance of what you strive...


Apr 15, 2019

Allie Tymo joins the podcast and shares her journey through pain & personal development, what it meant to let go, and the moment that had her thinking “there has to be more to life than this."

Allie is real, raw, and full of authentic wisdom. Through this conversation, you’ll definitely get a feel for her calm...


Apr 8, 2019

We often think of triggers as reactions that trigger us into the negative or bring up uncomfortable past experiences but did you know that you can actually flip it around and use triggers to cultivate more joy and happiness in your daily life. I'll be sharing what these are and how to shift them or apply them to...


Apr 1, 2019

062: A Guided Meditation to Activate Your Heart Chakra 💚If you're feeling irritable, having trouble sleeping, and have a desire to come back to the best version of yourself, this episode is for you.

I'll be talking a bit about what the Heart Chakra is, symptoms of it being "blocked" and will guide you through a...